Living the 8 Limbs of Yoga with Kids: Coloring, Drawing, Mindful Activities and Fun

Living the 8 Limbs of Yoga with Kids is a 2-in-1 book for parents and their children aged 5 through 11 interested in practicing the 8 limbs of yoga. This guide includes easy-to-understand explanations for each of the 8 limbs of yoga geared to parents and teachers. It also includes activities and coloring pages for children to better connect with these life lessons.This installment in the Living the 8 Limbs of Yoga series provides a bit of yoga philosophy plus basic child psychology, connecting them seamlessly to help parents and yoga teachers better instruct children in a fun and age-appropriate way.This children’s activity book and coloring book will also provide children with all the tools they need to practice yoga. Promote your child’s physical fitness and mental health by learning about the importance of brain development, child psychology and children’s values. By helping your school aged child learn skills like stress management, focus and concentration you both will feel less stress.Get your children invested in the yoga lifestyle through this fun and accessible book, and plant a seed of yoga that will continue to grow for life!FeaturesTeaches parents and kids how the 8 limbs of yoga can be integrated into everyday lifeTeaches parents some basic child psychology and tips on teaching their kids yogaIs written in an easy-to-understand way, making it suitable for both yoga novices and prosIncludes plenty of activities for kids to connect to and practice the 8 limbs of yogaIncludes 4 short stories with coloring pages for kids to learn about yogaBenefitsProvides parents with an easy-to-understand guide on practicing yoga with their childrenHelps yoga students and their children gain a deeper understanding of the 8 limbsTeaches parents about the basics of child psychology and how to apply them in order to raise a happy, successful young yogiIncludes activities for children to participate in to learn more about yoga and practice meditationIncludes guides for meditation and yoga pose sets, which can be practiced to promote children’s physical, mental, and spiritual well-beingAudienceKids age 5 - 11Parents, yoga teachers, and other caregivers teaching kids in this age range Read more